Kana wakambotsvaga basa, ungave wakanzi uende kunoongororwa zvinodhaka. Kuve nechokwadi chekuti vashandi vanogona kuvimbwa kuchengetedza data rakavanzika kana kunyangwe kuchengetedzeka uye kugara zvakanaka kwevamwe vese, vazhinji vakazvimiririra, vehurumende, uye vashandirwi vemubatanidzwa vanoda kuongororwa uku.
Zvisinei, wanga uchiziva here kuti mamwe masangano, vanopa inishuwarenzi, uye mamwe makambani anombopota achiongorora chikakananda kuti aone chinhu chiri muzvigadzirwa zvefodya?
Zviri Mukati
Iyo Nicotine Test Inoitwa Sei?
Chinhu chinogadzirwa mushure mekunge nicotine yapinda mumuviri wako, cotinine, inogona kuongororwa nenzira shoma dzakasiyana:
- Quantitative test: Iyo inonyanya kuverenga chiyero chemuviri wako checotinine kana nicotine. Zvinoratidza zvimwe nezvemashandisiro ako efodya. Inogona kuona kana uchiri kusvuta uye kana uchangobva kurega. Uyezve, muedzo unogona kuona kana iwe wakanga uchifuridzira utsi hwakawanda hwefodya kana iwe usingapedzi fodya.
- Qualitative test: Inongotarisa kuti uone kana paine nicotine inogara muhurongwa hwako.
Chii Chiri Kuedza Kutsvaga?
Kazhinji, bvunzo dze nicotine dzinotarisa cotinine uye kwete nicotine. Izvi zvinokonzerwa nekuti cotinine yakanyanya kusimba uye inogara mumuviri kwenguva yakareba. Iwe chete ungadai uine cotinine mumuviri kana iwe uchigadzira nicotine.
Weti kana kuongororwa ropa kunogona kuratidza cotinine. Kuti abudise mufananidzo wekuongororwa ropa, mubatsiri werabhu anopinza tsono mutsinga. Kana bvunzo yeweti ichidikanwa, iwe unopa sampuli isina kujairika yeweti yako, zvichireva kuti sampuli inogona kuwanikwa chero nguva.
Kana warega kushandisa fodya uye parizvino wava kushandisa imwe fodya, ungangoda bvunzo inoongorora cotinine, nicotine, pamwe neanabasine, chinhu chiripo mufodya asi chisipo mune zvimwe zvigadzirwa.
Kana mhedzisiro yako ikava yakanaka - izvo zvinoreva kuti kuvapo kweanabasine kwaonekwa muhurongwa hwako - ichi chiratidzo chekuti uchiri mushandisi wefodya?
Anabasine chinhu chinogona kungoonekwa chete kuburikidza nekuongororwa kuti une positive, zvinoreva kuti uchiri kushandisa fodya. Kana waishandisa chete nicotine zvimwe zvigadzirwa, zvaisazoonekwa.
Ndirini uye Nezvikonzero Zvipi Zvikonzero Zvinoitwa Nicotine Miedzo?
Cotinine kana nicotine bvunzo inogona kudikanwa nekuda kwezvikonzero zvakasiyana. Heano mashoma eanowanzoitika:
- Kana nicotine overdose ichifungidzirwa nachiremba wako
- Kuti ndiwane basa
- Ndisati mavhiyiwa
- Mukuita kuwana hupenyu kana inishuwarenzi yehutano
- Zvirongwa zvekubatsira vanhu kurega kusvuta
- Kuongororwa kwakaitwa nedare panyaya dzine chekuita nekuchengeta mwana
Nicotine Inogara kwenguva yakareba sei muSystem Yako?
Uchangobva kubatidza mudzanga, pane kuwedzera kwechikakananda muropa rako. Nekudaro, huwandu chaihwo hunoenderana nezvose zvauri kufema pamwe chete nenhanho yechikakananda mufodya. Masikirwo emajini omunhu anogonawo kukanganisa mabatiro aanoita pachikakananda.
Mushure mokurega kusvuta, nicotine inowanzosiya ropa rako mumazuva 1 kusvika ku3, nepo cotinine ichiita zvimwe chete mukati mezuva 1 kusvika ku10. Mushure memazuva matatu kusvika mana ekusiya zvigadzirwa zvefodya, hauzokwanisi kuwana chero cotinine kana nicotine muweti yako.
Cotinine inogona kuramba iri muweti yako kwenguva yakareba kana ukafema chiutsi chementhol kana kuputa fodya inonzi menthol.
Nzira yakanakisisa yekuona cotinine inofungidzirwa kuva yekuongorora mate, iyo inogona kuita kudaro kwemazuva mana. Kwemwedzi inosvika mitatu mushure mekusiya fodya, bvunzo dzebvudzi dzinogona kunge dzichiri nzira chaiyo yekuona kushandiswa kwenguva refu kwenicotine. Kunyange mushure megore, nicotine inogona kuonekwa.
Zvinoreva Migumisiro
Kana nicotine yako mazinga ari munyoro, zvinogona kuti iwe wakasvuta fodya usati waedza nicotine asi wakapa masvondo maviri kusvika matatu zvisati zvaitika.
Vasingasvuti vanosangana nehutsi hwefodya munharaunda yavo vanopinda munjodzi yekuongororwa kuti vane utachiona hushoma hwechikakananda.
Kana iyo nicotine bvunzo isingakwanise kuona chero cotinine mumuviri wako (kana inogona kungoona shoma shoma), iwe haugone kuputa fodya uye hausati wambofema chero utsi kubva kwaunogara, kana iwe wakambodya fodya kamwe chete asi iwe. kusava nechikakananda kana zvigadzirwa zvefodya kwemavhiki mashoma.
